Zoom Class Schedule

 

Times are given in (+2) Johannesburg Timezone. Classes taught by Sensei Hans Menck

Join classes and get access to class recording playback through www.cyberdojo.co.za

MONDAY
06:45-08:00 Swimming Dragon Taiyi (suitable for all levels but the focus is on beginners) 

TUESDAY
06:45-08:00 Baguazhang  
17:30-19:00 Aikido beginners (short staff and rolling mats needed)

WEDNESDAY
08:30-09:30 Baguazhang Weapons (sword and short staff)
17:30-19:00 Strike Flows: Capoeira/MuayThai/Capo-Boxing (a chair and eventually punching bag recommended)

THURSDAY
08:30-09:30 Swimming Dragon Taiyi intermediate 
17:30-19:00 Aikido beginners  (short staff or wooden sword,and rolling mats needed)

FRIDAY
08:30-09:50 Beijing 24 Taiji and Swimming Dragon form revision (1 hour Taiji, 20 mins form revision)