Freedom Martial Art
FREEDOM MARTIAL ART (Empty Hand)
This art combines the core principles of internal style Kung Fu, Aikido, Capoeira and Muay Thai into a comprehensive training system. Freedom Martial Art, also called Freedomstyle, teaches martial arts from ground principals and is a complete art in itself, or the ideal accompaniment to any martial art.
This course contains:
Foundation Warm-up Sequence
Solo training in striking, kicking, breakfalling
Partner exercises that teach all modes of contact
Gradual build-up to controlled free sparring