Freedom Martial Art

FREEDOM MARTIAL ART (Empty Hand)

This art combines the core principles of internal style Kung Fu, Aikido, Capoeira and Muay Thai into a comprehensive training system. Freedom Martial Art, also called Freedomstyle, teaches martial arts from ground principals and is a complete art in itself, or the ideal accompaniment to any martial art.

This course contains:

 

• Foundation Warm-up Sequence

• Solo training in striking, kicking, breakfalling

• Partner exercises that teach all modes of contact

• Gradual build-up to controlled free sparring