• LOGIN
  • TEACHER TRAINING 2025
  • ONLINE STUDIES
  • ONLINE COURSES
    • Taiji Quan
    • Swimming Dragon
    • Baguazhang
    • Bagua Sword
    • Aikido
    • Aikido Staff
    • Aikido Sword
    • Capoeira
    • Muay Thai Buran
    • Freedom Martial Art
    • Freedom Sword
    • Freedom Martial Yoga
  • CLASS and ZOOM SCHEDULE
    • Class Schedule Stellenbosch
    • Zoom Schedule
    • Personal Training
  • FREEDOMSCHOOL
    • Freedom Dojo
    • Sensei Hans
  • ROOT ARTS
    • Aikido
    • Karate
    • Kenjitsu
    • Capoeira
    • Muay Thai
      • Muay Thai Buran
      • Lai Leo (Shan Martial Arts)
    • Kung Fu / Tai Chi
      • Tai Chi
      • Bagua Zhang
      • Xing Yi Quan
      • Praying Mantis Kungfu
      • Shaolin Kungfu
      • Ziranmen Kungfu
      • Swimming Dragon
    • Freedom Martial Art
    • Freedom Sword
    • Martial Yoga
    • Acupuncture / Massage
  • CONTACT
  • YOUR PROFILE
    • Your Infos
    • Your Videos

Freedom through health, skill and wisdom depends on self-sufficiency, self-defense ability and self-knowledge. Martial arts training is a way of developing these faculties.

- Hans Menck

Powered by Warp Theme Framework
  • LOGIN
  • TEACHER TRAINING 2025
  • ONLINE STUDIES
  • ONLINE COURSES
  • CLASS and ZOOM SCHEDULE
  • FREEDOMSCHOOL
  • ROOT ARTS
  • CONTACT
  • YOUR PROFILE