Zoom Class Schedule

 

Times are given in (+2) Johannesburg Timezone. Classes taught by Sensei Hans Menck
Monthly Memberships:
1 class per week - R400/25Euro per month
2 classes per week - R700/40Euro per month
3 or more classes per week - R800/45Euro per month
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EFT Hans Menck, Capitec Bank, 1345729020
Join: Contact Sensei Hans Menck to confirm payment and receivethe recurring Zoom link

MONDAY
06:45-08:00 Swimming Dragon Taiyi (suitable for all levels but the focus is on beginners) 

TUESDAY
06:45-08:00 Baguazhang  
17:30-18:30 Aikido conditioning and Staff (JO) (short staff and rolling mats needed)

WEDNESDAY
08:30-09:30 Baguazhang Weapons (sword and short staff)
17:30-18:30 Capo-Boxing (a chair and eventually punching bag recommended)

THURSDAY
08:30-09:30 Swimming Dragon Taiyi intermediate 
17:30-18:30 Aikido conditioning and Sword (Ken)  (short staff or wooden sword,and rolling mats needed)

FRIDAY
08:30-09:50 Beijing 24 Taiji and Swimming Dragon form revision (1 hour Taiji, 20 mins form revision)